My Cognitive Health: The Importance of Physical Activity!

Welcome to the Alzheimer Society of Montreal Blog!

Edition #8

July 2021

Author:

Sarah Djimani

Awareness Officer

For more information about the “My Cognitive Health” program, download the toolkit by clicking here. 

You can also consult the Instagram page: www.instagram.com/masantecognitive.

The Alzheimer Society of Montreal, in partnership with the Government of Quebec and Québec ami des aînés (QADA), presents the project
My Cognitive Health. 

“My Cognitive Health” is a concrete effort to prevent dementia and maintain the cognitive health of Montreal’s seniors.

We invite you to watch our five video capsules to discover how to reduce your chances of developing a neurocognitive disorder.

2. Physical Activity

WE HOPE YOU ENJOYED THIS BLOG POST!

If you have any questions or comments, please contact us by email:[email protected]